Understanding Fungal Infections & How to Fix Them

Understanding Fungal Infections & How to Fix Them

 

Fungal infections are common, but they are often misunderstood. Many people think these infections only affect those with poor hygiene or that they're always highly contagious. In reality, fungal infections can happen to anyone and appear in various parts of the body, causing symptoms like itching, redness, and discomfort. Knowing the facts about fungal infections and how to treat them promptly can make a big difference in your comfort and health. We will guide you through the different types of fungal infections, their causes, symptoms, and the best treatments.

Types of Fungal Infections

Athlete’s Foot

Athlete’s Foot, also known as tinea pedis, mainly affects the feet. It causes itching, burning, and cracked skin, especially between the toes. This infection thrives in warm, moist environments, making public showers and swimming pools common sources of infection. To prevent Athlete’s Foot, it’s important to keep your feet dry, wear breathable footwear, and avoid walking barefoot in public places.

Ringworm

Ringworm, or tinea corporis, appears as a red, circular rash with clearer skin in the middle. Despite its name, it’s caused by a fungus, not a worm. This infection can affect various parts of the body and is highly contagious. It can spread through direct contact with an infected person or animal, or by sharing contaminated items such as towels, clothing, or bedding. Maintaining good personal hygiene and avoiding sharing personal items can help prevent the spread of ringworm.

Yeast Infections

Yeast infections, particularly vaginal yeast infections, result from an overgrowth of Candida fungus. Symptoms include itching, burning, and discharge. These infections are more common in women but can also affect men. Factors that can increase the risk of yeast infections include antibiotic use, high estrogen levels, uncontrolled diabetes, and a weakened immune system. Wearing loose-fitting clothing and cotton underwear can help reduce the risk of yeast infections by keeping the genital area dry and ventilated.

Nail Fungus

Nail fungus, or onychomycosis, affects the toenails or fingernails, causing discolouration, thickening, and brittleness. This infection can be challenging to treat due to the slow growth of nails and their protective structure. Nail fungus can spread from one nail to another and can also affect the surrounding skin. Keeping nails trimmed and clean, avoiding sharing nail clippers, and wearing breathable footwear can help prevent nail fungus.

Common Causes of Fungal Infections

  • Warm and Moist Environments: Fungi thrive in damp conditions, making areas like swimming pools, locker rooms, and sweaty clothing hotspots for infections. Wearing moisture-wicking fabrics and showering promptly after sweating can help reduce the risk of fungal infections.
  • Poor Hygiene Practices: Infrequent washing and improper drying of skin can promote fungal growth. Regularly washing and thoroughly drying your skin, especially in areas prone to sweating, is crucial.
  • Compromised Immune System: Individuals with weakened immune systems are more susceptible to fungal infections. Conditions such as HIV/AIDS, diabetes, and certain cancer treatments can weaken the immune system, making it harder to fight off fungal infections.
  • Close Contact: Sharing personal items or close contact with infected individuals or animals can spread fungal infections. Avoiding the sharing of personal items and practicing good hygiene can help prevent the spread of these infections.

Symptoms of Fungal Infections

  • Itching and redness
  • Scaling and peeling skin
  • Discoloration and thickening of nails
  • Unpleasant odour
  • Blisters or sores in severe cases

Recognising these symptoms early and starting treatment promptly can help prevent the infection from worsening or spreading to other parts of the body.

Preventative Measures

  • Maintain Good Hygiene: Regularly wash and thoroughly dry your skin, especially in areas prone to sweating. Use separate towels for different parts of your body and wash them frequently.
  • Keep Skin Dry and Clean: Use antifungal powders and sprays, particularly in moist areas like feet and groin. Wearing moisture-wicking clothing and changing out of wet or sweaty clothes promptly can also help.
  • Wear Breathable Footwear and Clothing: Choose materials that allow your skin to breathe, reducing moisture build-up. Opt for sandals or shoes with good ventilation and avoid wearing tight, non-breathable clothing.
  • Avoid Sharing Personal Items: Towels, shoes, and grooming tools can spread fungal infections. Use your own and keep them clean. Clean and disinfect shared spaces regularly, especially if someone in your household has a fungal infection.

Effective Treatments for Fungal Infections

Over-the-Counter Treatments

A pharmacy, such as Zenith Pharmacy, will offer a variety of over-the-counter antifungal treatments. These are effective for mild to moderate infections and can be applied directly to the affected area for targeted relief.

  • Topical Creams and Ointments: Ideal for skin infections, providing relief from itching and redness. Ingredients such as clotrimazole, miconazole, and terbinafine are commonly found in these products.
  • Sprays: Useful for hard-to-reach areas or for those who prefer a non-touch application method. Sprays can also help keep the affected area dry.
  • Powders: Help keep areas dry and reduce the chances of fungal growth. We recommend powders that contain miconazole nitrate, as they are particularly effective for preventing and treating Athlete’s Foot.

Prescription Medications

For more severe or persistent infections, prescription medications may be necessary. These include stronger topical treatments and oral antifungal drugs. Prescription treatments might be needed for infections that do not respond to over-the-counter products or for infections affecting larger areas or deeper layers of the skin.

Custom Compounded Medications

At Zenith Pharmacy, we recognise that standard treatments may not be suitable for everyone. Our compounding pharmacy can create customised antifungal medications tailored to your individual needs. This includes:

  • Topical Formulas for Hairy Areas: Commercial creams can be difficult to apply on hairy areas. We can compound lotions or foams that are more user-friendly for these regions, ensuring effective treatment. These formulations can be absorbed more easily and provide better coverage on hairy skin.
  • Antifungal Mouthwash for Thrush: For oral thrush, we can compound antifungal mouthwash, providing targeted treatment for fungal infections in the mouth. These mouthwashes can be tailored to include specific antifungal agents to improve compliance and effectiveness.

When to See a Doctor

Knowing when to seek medical advice is crucial for effective treatment and recovery. You should see a doctor if:

  • The infection is persistent or severe.
  • Over-the-counter treatments are not effective.
  • The infection covers a large area of your body or causes significant discomfort.
  • You have a weakened immune system or underlying health conditions that might complicate the infection.

A healthcare professional can diagnose the specific type of fungal infection and recommend the most appropriate treatment plan. Early intervention can prevent complications and promote faster recovery, and we highly encourage visiting a doctor if you have any doubts about your condition.

Frequently Asked Questions About Fungal Infections

What are the most effective over-the-counter treatments for fungal infections?

When selecting over-the-counter treatments, look for products with these effective ingredients:

  • Clotrimazole: Effective against athlete’s foot, ringworm, and yeast infections.
  • Miconazole: Good for athlete’s foot and jock itch.
  • Terbinafine: Potent for athlete’s foot, jock itch, and ringworm.
  • Tolnaftate: Prevents and treats athlete’s foot and ringworm.
  • Undecylenic Acid: Useful for skin and nail fungal infections.

Our general advice would be to choose creams and ointments for direct application, sprays for hard-to-reach areas, and powders to keep areas dry. Always follow the product instructions for best results.

How long should I try over-the-counter treatments before seeing a doctor?

If your symptoms do not improve within a couple of weeks, or if they worsen, it’s best to consult a healthcare professional. Persistent symptoms may indicate a need for stronger prescription medications or further evaluation to rule out other conditions.

Are there any side effects of using topical antifungal treatments?

Topical antifungal treatments are generally safe, but some people might experience mild skin irritation or allergic reactions. If you notice any side effects, stop using the product and consult a pharmacist or doctor. It's important to use the medication as directed and avoid using it on broken skin unless advised by a healthcare professional.

 

Conclusion

Fungal infections, while common, are often misunderstood and can be a source of discomfort and frustration. However, with the right knowledge and treatment, they can be effectively managed. Recognising the symptoms early, understanding the various types of fungal infections, and knowing the best preventative measures are crucial steps in maintaining your health.

Zenith Pharmacy is here to support you with a comprehensive range of over-the-counter treatments, prescription medications, and custom compounded solutions tailored to your needs. Whether it's a topical formula for a specific area or a specialised mouthwash for oral thrush, our pharmacists are ready to help you find the most effective treatment.

Remember, maintaining good hygiene, keeping your skin dry, and avoiding close contact with infected individuals are key to preventing fungal infections. If you ever have any doubts or if an infection persists, don't hesitate to consult a healthcare professional.

Written By

Zen Xiao
Back to blog