Gold Cross Cod Liver Oil 200mL

Cod Liver Oil is a natural source of Vitamin A and Vitamin D.

Cod Liver Oil serves as an excellent supplement, providing a natural
source of both Vitamin A and Vitamin D. The use of cod liver as a
medicinal remedy dates back to the 18th Century!

Suitable For: Natural source of Vitamin A and Vitamin D

Active Ingredients: Cod Liver Oil 1mL/mL. Equivalent to 900 micrograms of retinol equivalents of Vitamin A and 300 IU of Vitamin D.

Directions: The recommended dosage for adults is 1 teaspoon daily. The suggested daily intake of Vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. Exceeding 3000 micrograms retinol equivalents of Vitamin A can lead to birth defects. If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist.

Warnings: If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist.

When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. Vitamin supplements should not replace a balanced diet.