**EXPIRING IN MAR 2025** 

Hydralyte Lemon Ginger Hot Hydration Electrolyte Powder relieves symptoms of dehydration and helps replace water and electrolytes due to vomiting, diarrhoea, heavy sweating and occasional hangovers.

Dehydration due to:
- Vomiting & diarrhoea.
- Heat.
- Travel.
- Vigorous exercise.
- Heavy sweating.
- Occasional hangover.
- Heat & excessive exercise at work.

Signs of mild dehydration
Sticky or dry mouth, increased thirst, lethargy, decreased urine output, dark yellow urine.

Active ingredients (per 5.24g sachet):
Glucose 2.91g, Citric acid 880mg, Sodium from Sodium chloride 205mg, Potassium from Potassium citrate 159mg.

Directions: 

1. Fill mug with 200mL of boiled drinking water. Do not use any liquid other than water. For infants and children under 12 years, use lukewarm water.
2.Empty contents of one sachet into the mug and stir until the Hydralyte powder has dissolved.
3.Once cooled to the appropriate temperature, serve immediately.
4.Sip slowly and frequently while symptoms persist.
5. Discard any unused solution.

1 sachet = 200mL

Recommended dosage for dehydration due to vomiting and diarrhoea:

Age in years: Under 12 months
Take in first 6 hours (Sachets): 1-2
Max. per day (Sachets): 5

Age in years: 1-3 years
Take in first 6 hours (Sachets): 2-3
Max. per day (Sachets): 7

Age in years: 3-6 years
Take in first 6 hours (Sachets):3-4
Max. per day (Sachets): 10

Age in years: 6-12years
Take in first 6 hours (Sachets): 4-7
Max. per day (Sachets): 13

Age in years: 12- Adults
Take in first 6 hours (Sachets):7-10
Max. per day (Sachets): 20

For dehydration due to other causes:
Drink Hydralyte when thirsty or exhibiting signs of dehydration.

Warnings: 

Seek medical advice if vomiting or diarrhoea persists for more than:
- 6 hours in infants under 6 months
- 12 hours in children under 3 years
- 24 hours in children aged 3-6 years
- 48 hours in children over 6 years & adults

Contains 159mg of potassium per 200mL dose.
Contains 205mg of sodium per 200mL dose. Quantity of sodium per maximum daily dose is 4.1g.
Contains: Sugars, sucralose.

Use only as directed. If symptoms persist, consult your healthcare practitioner.