Hydralyte Sports Effervescent Electrolyte Tablets Lemon Lime 20

Hydralyte Sports Effervescent Electrolyte Tablets Lemon Lime Flavoured helps restore body electrolytes, relieves muscle cramps & symptoms of dehydration and helps enhance exercise performance. High in electrolytes and low in sugar.

- Rehydration.
- Electrolytes.
- Minerals.
- Hypotonic Formula.

Hydrate before, during, after excercise. 

Suitable For: 13 years to adult

KEY FEATURES

• HASTA Certified
• Low Sugar
• Helps restore body electrolyte balance
• Relieves muscle cramps & symptoms of dehydration
• Helps enhance exercise performance

Active ingredients (per 3.4g tablet):
Glucose 2g
Citric acid 535 ng
Sodium 102.28 mg
from Sodium chloride
Potassium 58.8 mg
from Potassium citrate
Magnesium 4.83 mg
from Dried magnesium sulfate
Calcium 8 mg
from Calcium carbonate
Zinc 200 micrograms
from Zinc sulfate monohydrate
Iron 100 micrograms
from Ferrous sulfate
Copper 30 micrograms
from Copper gluconate
Manganese 50 micrograms
from Manganese sulfate monohydrate

Contains: Glucose, sucralose.
117.6 mg of potassium per 200 mL dose.
348.40 mg of sodium per 200 mL dose.

Directions: 

13 years to adult: Dissolve 2 tablets in 200mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated.

Before & After Physical Activity:
Take 200-400mL Hydralyte Sports within 2 hours prior to and after activity to help establish healthy hydration status.

During Physical Activity:
Low to moderate intensity: Consume 200-400mL every hour of physical activity.
High intensity activity or profuse sweating: Consume 400-800mL every hour of physical activity. Regulate consumption in response to thirst and other signs of dehydration (dry mouth, fatigue, headache, dark yellow urine, muscle cramps). Consume drinking water, in between doses, if required.

Maximum Daily Dose:
According to body weight, (<60kg) - take up to 3 x 600mL doses per day during activity.
(>60kg) - take up to 5 x 600mL doses per day during activity, or as directed by your healthcare professional. For long term use, seek advice from a healthcare professional.

Warnings: Contains 117.6 mg of potassium per 200 mL dose. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use.

Keep out of reach of children.

Contains 348.4 mg of sodium per 200 mL dose. Quantity of sodium per maximum daily dose is 3.1 g (<60kg) or 5.2 g (>60kg). If symptoms persist consult your healthcare practitioner. Not for the treatment of iron deficiency conditions.

Contains: Glucose, sucralose.