Metamucil Smooth Orange 48 Doses

A multi-health fibre supplement made with 100% natural psyllium. Take Metamucil Daily. The natural way to stay regular and support a healthy gut.

Ingredients: Psyllium Husk powder, Aspartame, Citric Acid, Sunset Yellow FCF CI 15985, Maltodextrin, Artificial and Natural Orange Flavour. Each 5.9g provides less than 5mg Sodium.

Directions: Simply add 5.8 grams of Metamucil (approximately 1 level teaspoons) to at least 250 ml of liquid. Stir briskly and drink promptly. Drink plenty of water. For a healthy smoothie, just sprinkle Metamucil into a blender with ice, yoghurt and milk - deliciously easy.

To restore and maintain regularity:

Adults and children 12 years and over: 1 and 1/2 teaspoons to be taken 1-3 times daily

Children 6-11 yrs: 1/2 adult dose to be taken 1-3 times daily on medical advice

To help lower cholesterol levels:

Adults and children 12 years and over: 1 and 1/2 teaspoons to be taken 3 times daily

Children 6-11 yrs: Consult a doctor

Children under 6 yrs: Consult a doctor

New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.