Metamucil Smooth Wild Berry 72 Doses

A multi-health fibre supplement made with 100% natural psyllium. Take Metamucil Daily. The natural way to stay regular and support a healthy gut.

Ingredients: Psyllium Husk powder, Citric Acid, Maltodextrin. Aspartame, Malic Acid, Acesulfame Potassium, Mixed Berry Flavour, Allura Red AC CI 16035, Brilliant Blue FCF CI 42090. Each 5.8g provides less than 5mg Sodium.

Directions: Simply add 5.8 grams of Metamucil (approximately 1 level teaspoons) to at least 250 ml of liquid. Stir briskly and drink promptly. Drink plenty of water. For a healthy smoothie, just sprinkle Metamucil into a blender with ice, yoghurt and milk - deliciously easy.

To restore and maintain regularity:

Adults and children 12 years and over: 1 and 1/2 teaspoons to be taken 1-3 times daily

Children 6-11 yrs: 1/2 adult dose to be taken 1-3 times daily on medical advice

To help lower cholesterol levels:

Adults and children 12 years and over: 1 and 1/2 teaspoons to be taken 3 times daily

Children 6-11 yrs: Consult a doctor

Children under 6 yrs: Consult a doctor

New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.